Knowledge base

All remedies A–Z

Short, sourced profiles of the remedies we cover. Informational only, not medical advice.

Herb

Ginkgo is the best-known tinnitus supplement, but a Cochrane review found no benefit.

Supplement

Magnesium is sometimes tried for tinnitus; there is little evidence that it helps.

Supplement

Melatonin does not treat tinnitus, but can help sleep, which tinnitus often disturbs.

Supplement

Cobalamine

Vitamin B12 is only relevant for tinnitus if you have a B12 deficiency.

Supplement

Zinc may only help tinnitus when you are deficient, which is uncommon.

Remedies